 I don't know about you but sometimes life is hard. It feels like I'm juggling a million things every day and if I make one wrong move it'll all come crashing down....and you know what?? It sometimes does. And that's ok. I have to remind myself often that who I am and what I do are two separate things. My worth comes from the One that gives me breath each day. My character is what matters....and focusing on the million things spinning around in my head and all the "stuff" I need to do and what could go wrong...will only make me crazy and steal the seemingly insignificant moments and the JOY I'm meant to have. Can anyone relate?? I'm sure it's mostly the ladies but we have to unite and remind each other of what a kickass job were doing...even when it doesn't feel like it. Keep your head up friend. Smile. Today is going to be GREAT because you are enough!! Have a friend that you think needs to hear this, hit the share button below! 
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 We become people of strength through times when we suffer or feel defeated. It's when we are being broken into pieces that He can put us back together STRONGER ❤️
A friend sent me this picture the other day after we had an amazing talk. You see, I've been going through a season of struggle....doubts, fears and worry have started to creep in. I started to let EXPECTATIONS (my own and other people'...s) get under my skin and convince me that our life and our business needed to look a certain way and be bringing in a certain amount of income or we weren't successful. She helped me realize that we have a choice with these seasons we go through. We can CHOOSE to take the pieces we feel like we're being broken into....and let Him turn them into something beautiful (the kid on the right).....With open hands RECEIVING and with open hands continuing to give back....allowing GRATITUDE and TRUST to overflow....OR I can be like the guy under the umbrella 😜❤️ I know which one I'm choosing. We're on a mission to help people heal their bodies and souls....to give them strength, confidence and hope and to do that, it takes some chiseling. And heart searching. And going through tough seasons. SO....let it rain ❤️ If you're going through a season...lean into it. Lean into Him. He's got you. |
The Cook & The CoachHealthy is a LIFESTYLE. 
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