NUTRITIONAL COACHING PHOTO UPLOAD - The Cook and The Coach

Progress Photo Upload

Before and After photos are a great way to track progress. Some tips on taking quality photos

Men, wear shorts and no shirt.
Women, wear a bathing suit or pair of shorts and sports bra
Take photos at the same time of day, morning before any meals is a great time
Take in the same location, with a plain backdrop, you should be the main focus
If you can take with natural light on you that works best
Smile!

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Max file size: 20MB

Side View *

Max file size: 20MB

Back View *

Max file size: 20MB

Front Flex *

Max file size: 20MB

Back Flex *

Max file size: 20MB

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Dan and Laura Suedbeck have embraced an entrepreneurial lifestyle. They are constantly challenging the status quo and challenge others to do so too. They believe that you don't always have to change your situation, sometimes you just need to change the lens you view the world through. Their focus is helping people find purpose and passion with their lives all while getting healthy. Click here to find out more about them.

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