THE COOK AND THE COACH
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    Progress Photo Upload

    Before and After photos are a great way to track progress.  Some tips on taking quality photos
    • Men, wear shorts and no shirt.
    • Women, wear a bathing suit or pair of shorts and sports bra
    • Take photos at the same time of day, morning before any meals is a great time
    • Take in the same location, with a plain backdrop, you should be the main focus
    • If you can take with natural light on you that works best
    • Smile!
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About Us

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Dan and Laura Suedbeck have embraced an entrepreneurial lifestyle.  They are constantly challenging the status quo and challenge others to do so too.  They believe that you don't always have to change your situation, sometimes you just need to change the lens you view the world through.  Their focus is helping people  find purpose and passion with their lives all while getting healthy.   Click here to find out more about them.  

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  • HOME
  • BLOG
  • WHO WE ARE
    • SUCCESS STORIES
  • BUILD A BUSINESS!
  • NEW CUSTOMER RESOURCES