THE COOK AND THE COACH
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Progress Photo Upload
Before and After photos are a great way to track progress. Some tips on taking quality photos
Men, wear shorts and no shirt.
Women, wear a bathing suit or pair of shorts and sports bra
Take photos at the same time of day, morning before any meals is a great time
Take in the same location, with a plain backdrop, you should be the main focus
If you can take with natural light on you that works best
Smile!
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HOME
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