Nutrition Resources

WATCH
▹ Forks Over Knives
▹ Food Choices
▹ Food Inc.
▹ In Defense of Food

READ
▹ SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien (Co-Creator & Formulator of Shakeology)
▹ Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa TerKeurst
▹Sleep Smarter by Shawn Stevenson
▹The Calorie Myth

Blogs by Dan:
Upgrade your breakfast
https://bit.ly/3oAwMbH

Healthy person vs doing healthy things
https://bit.ly/3jHgcDh

What happens to your body when you're in a calorie deficit?
https://bit.ly/3jJ8hFk

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