What is it?
It's more than just a protein shake.
It's more than just a meal replacement.
It's your daily dose of dense nutrition....it includes a variety of nutrients, like phytonutrients, antioxidants, enzymes, pre- and probiotics, fiber, adaptogens, vitamins, and minerals.
It's low glycemic index-tested by an independent laboratory.
It works to benefit your overall health, helping to support healthy energy, curb junk-food cravings, and support your digestive health!
What's In It? To expand on some of the things I listed above:
Antioxidants: otherwise known as superfruits! The superfruits in shakeology boost our immune system and help protect against damage of free radicals. When we become stressed, our body produces free radicals which can cause sickness and disease! These protect against the free radicals. This is a huge reason why people who drink Shakeology consistently rarely get sick!
Gut Health: This is my favorite part about Shakeology! Prebiotics, probiotics and digestive enzymes. Prebiotics (chicory and yacon root) act as food for the probiotics and are a great source of fiber. Probiotics promote healthy gut bacteria which is SO important. They support digestion and your immune system, reduce risk of high blood sugar, high cholesterol and assist with weight loss. Gut bacteria has also been linked to the production of chemicals in the brain, including serotonin which acts as the body's natural antidepressant. The probioitic in Shakeology is the only probiotic proven to pass through the digestive track and actually do it's job! And digestive enzymes support nutrient absorption and keep you "regular"!
Adaptogens: These help our bodies handle stress! Adaptogens grow at the root of trees which is a stressful environment for plants! They release a chemical that helps them handle the stress of their environment, and when we consume these plants, they help us with stress too! How fascinating is that?
Phytonutrients: These are our supergreens! Packed with vitamins and minerals, these foods protect our immune systems, give us energy and make sure we aren't deficient in any essential nutrient!
Should I drink It every day?
You don't have to...but the effects of it are cumulative...so the more you drink it, the better it will support your health!
How do I make It?
Click HERE to see how I like to make mine.
What are some fun recipes to try?
Chocolate
Vanilla
Cafe Latte
Treats
It's more than just a protein shake.
It's more than just a meal replacement.
It's your daily dose of dense nutrition....it includes a variety of nutrients, like phytonutrients, antioxidants, enzymes, pre- and probiotics, fiber, adaptogens, vitamins, and minerals.
It's low glycemic index-tested by an independent laboratory.
It works to benefit your overall health, helping to support healthy energy, curb junk-food cravings, and support your digestive health!
What's In It? To expand on some of the things I listed above:
Antioxidants: otherwise known as superfruits! The superfruits in shakeology boost our immune system and help protect against damage of free radicals. When we become stressed, our body produces free radicals which can cause sickness and disease! These protect against the free radicals. This is a huge reason why people who drink Shakeology consistently rarely get sick!
Gut Health: This is my favorite part about Shakeology! Prebiotics, probiotics and digestive enzymes. Prebiotics (chicory and yacon root) act as food for the probiotics and are a great source of fiber. Probiotics promote healthy gut bacteria which is SO important. They support digestion and your immune system, reduce risk of high blood sugar, high cholesterol and assist with weight loss. Gut bacteria has also been linked to the production of chemicals in the brain, including serotonin which acts as the body's natural antidepressant. The probioitic in Shakeology is the only probiotic proven to pass through the digestive track and actually do it's job! And digestive enzymes support nutrient absorption and keep you "regular"!
Adaptogens: These help our bodies handle stress! Adaptogens grow at the root of trees which is a stressful environment for plants! They release a chemical that helps them handle the stress of their environment, and when we consume these plants, they help us with stress too! How fascinating is that?
Phytonutrients: These are our supergreens! Packed with vitamins and minerals, these foods protect our immune systems, give us energy and make sure we aren't deficient in any essential nutrient!
Should I drink It every day?
You don't have to...but the effects of it are cumulative...so the more you drink it, the better it will support your health!
How do I make It?
Click HERE to see how I like to make mine.
What are some fun recipes to try?
Chocolate
Vanilla
Cafe Latte
Treats
