THE COOK AND THE COACH
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Nutrition Resources

WATCH
▹ Forks Over Knives
▹ Food Choices
▹ Food Inc.
▹ In Defense of Food

READ
▹ SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien (Co-Creator & Formulator of Shakeology)
▹ Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa TerKeurst
▹Sleep Smarter by Shawn Stevenson
▹The Calorie Myth

Blogs by Dan:
Upgrade your breakfast
https://bit.ly/3oAwMbH

Healthy person vs doing healthy things
https://bit.ly/3jHgcDh

What happens to your body when you're in a calorie deficit?
https://bit.ly/3jJ8hFk

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About Us

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Dan and Laura Suedbeck have embraced an entrepreneurial lifestyle.  They are constantly challenging the status quo and challenge others to do so too.  They believe that you don't always have to change your situation, sometimes you just need to change the lens you view the world through.  Their focus is helping people  find purpose and passion with their lives all while getting healthy.   Click here to find out more about them.  

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