The Cook and The Coach
  • HOME
  • WHO WE ARE
  • GET HEALTHY
  • SUCCESS STORIES
  • BLOG
  • BUILD A BUSINESS!

WORK WITH US


We've found that ACCOUNTABILITY & community are two of the main keys to success when it comes to losing weight and getting fit!  That's why the cornerstone of our business is our LIVE FULLY CHALLENGES. 

We open enrollment every 2 weeks where we join forces with others wanting to improve their health, fitness & mindset.  We share what we are doing for workouts, what we are eating and drinking....we share our struggles and celebrate our successes!

Also in these groups we provide daily encouragement, nutritional tips, recipes, meal prepping tips, inspirational live videos... oh and that nutritional coaching that Dan offers for $150/month, you get that for FREE too!!!  
​
Picture

WATCH THIS FOR MORE INFO!


QUICK RECAP


Picture
You’ll get an amazing, structured workout program that you can do from home (most are 30 min!)

US as your coaches for life and access to a private, supportive & encouragement facebook group

Shakeology (if you choose to try it out) which will give your nutrition a boost, give you energy, help with cravings and is a quick and delicious meal.

A personalized habit scorecard created for you to build simple habits into your life every week...plus an electronic scorecard to keep track of those habits!

Daily & weekly accountability

Access to dozens of meal guides, hundreds of recipes and meal prep ideas

7 Day Getting Started Right email series. This is where we lay the foundation for the 4 week group and give you information/knowledge that will help you going forward

INTERESTED? FILL THIS OUT & WE'LL BE IN TOUCH


About Us

Picture
Dan and Laura Suedbeck have embraced an entrepreneurial lifestyle.  They are constantly challenging the status quo and challenge others to do so too.  They believe that you don't always have to change your situation, sometimes you just need to change the lens you view the world through.  Their focus is helping people  find purpose and passion with their lives all while getting healthy.   Click here to find out more about them.  

Contact Us

Affiliate Disclosure
​Privacy Policy
​Terms of Service