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Insanity Changed My Life

12/3/2014

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Shaun T hooked me on home workouts with Insanity and to this day, he's the ONLY ONE that can inspire me to do more than I think I can and push my body to its limits. My body wasn't the only thing that changed though....my MIND was stronger and it made me believe I could do anything...which also spilled over to the rest of my life.  

I love that the goal is to fail. I love that it pushes you right away and forces you to assess your own limits...and then INVITES you to shatter what you thought was your limit!! Eeek!! I can't wait!
  • Here are the details:  It's one, 30 minute workout a day, 5 days a week for 60 days. 
  • No equipment needed
  • The goal is to push as hard as you can for as long as you can until you MAX OUT (reach a point where you can't do any more without a break or losing form). When that happens you'll write it down, recover, and finish the rest of the workout! Every day you'll push to increase your MAX OUT time so you're constantly improving. 
  • ANYONE can do this. The low impact modifier is shown at all times so you can follow her if needed (see pic below). 
  • December 29th we are going to be starting an Insanity Max accountability group!! We will support and encourage each other for the entire 60 days...because Lord knows, we'll need it  It's going to be AMAZING!!! 
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**BONUS from us: anyone that orders a challenge pack THIS WEEK will also get a $25 gift card to either Amazon or iTunes!

Who wants in?? Don't be shy! 
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Dan and Laura Suedbeck have embraced an entrepreneurial lifestyle.  They are constantly challenging the status quo and challenge others to do so too.  They believe that you don't always have to change your situation, sometimes you just need to change the lens you view the world through.  Their focus is helping people  find purpose and passion with their lives all while getting healthy.   Click here to find out more about them.  

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