If you've followed us for a little bit you've seen us use some fun hashtags to connect some of our posts. I wish I could say that we did it for you guys but the truth is, doing #weirdvegwednesday or #weirdpushwednesday kept us accountable to go out and try some new veggies and it made us think of new ways to do push ups. If it helps you great. So often we can get stuck doing the same things over and over and our decisions become mindless. I think a lot of people that eat unhealthy foods don't do it necessarily because they enjoy those foods incredibly, but because it is a habit and it is easy.
So with that we have a new hashtag and we hope it will help bring some creativity to your meals.
Why Monday??? Well because we like alliterations when it comes to our hashtags, that's it. For the next 52 weeks my goal is to come up with a new, fun, healthy recipe that we will try out and we will share with you. We would love it if you used the same hashtag to tag your posts. You don't have to type up full recipes unless you want to, but use the hashtag as motivation to try some new meal ideas. It will also be a great resource for everyone to use to go find inspiration to try some new things.
We will post these recipes on our Facebook Page, The Cook & The Coach on Mondays so feel free to follow us over there. If you want to make sure you get all of these recipes delivered to your inbox just plug your email address into the section below and we will email you once a week with our recipe from that week along with any other blog posts we put out.
The Cook & The Coach
Healthy is a LIFESTYLE.