Flax and Corn Meal Crusted Walleye

Last night while I was finishing up my workout my dear chef of a husband whipped up some flax/corn meal crusted walleye with a dill sauce, roasted brussel sprouts and corn on the cob. Recipe for the walleye is below!

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Ingredients

2 Walleye fillets – roughly 6-8 oz each
1/3 cup ground flax
1/4 cup corn meal
2 Eggs
2 Tbsp Olive Oil (could also use coconut oil)
2 Tbsp Plain Greek Yogurt
1/2 tsp lemon zest2 tsp lemon juice
2 Tbsp coarsely chopped fresh dill
1/8 tsp garlic powder
Salt and Pepper to Taste

Directions

1) Remove skin from walleye fillets an season with salt and pepper.

2) Prepare egg wash by whisking two eggs together and prepare breading by mixing ground flax seed and corn meal.

3) Dip fillets in egg wash then coat lightly in the “breading” mixture.

4) Heat up a large skillet with the olive oil until it begins to lightly smoke.  Cook fillets approximately 5 minutes per side depending on thickness.

Preparing the Sauce
Mix together the yogurt, lemon zest, lemon juice, dill, garlic powder, and salt in a bowl.