We love breakfast....it's one of our favorite meals of the day....but sometimes we just want something quick and delicious without a lot of extra work!
These egg muffins take about 20-30 min to prep on the weekend and you'll have delicious breakfasts the rest of the week!
8 eggs plus 2 cartons of egg whites (give me all the protein!!)
8 strips of bacon (precooked ahead of time)
About a lb of broccoli (was frozen so we steamed ahead of time)
2 bell peppers chopped up
Whatever spices you want. We just did salt and pepper. But cilantro would be good in them and top with salsa!
Whisk up eggs and egg whites....dump into muffin tin...add accessories and bake at 400 for 15 min (or til done obviously!)
The Cook & The Coach
Healthy is a LIFESTYLE.