July 16th - 19th we packed our bags, left Eli with my parent's and headed to Nashville, TN to spend 4 whole days with our Beachbody family...to say we were excited was a bit of an understatement!
This event is something we look forward to every single year for quite a few different reasons:
I won't bore you with all the details of what we did since I have pictures of most of it...but to summarize: there were workouts with Shaun T and Autumn Calabrese, listening to Simon Sinek speak and also DeWitt Jones who is a photographer for National Geographic, delicious food, amazing trainings, knowledge, insight and inspiration shared and LOTS of walking!
"Every One Matters" was the theme for this year...and that couldn't be more true. We're in this business to help people live HEALTHY and FULFILLING lives. Your health really is one of the cornerstones of your life and it impacts every area of your life. If your health is suffering, everything else seems to go downhill as well, right?? So our goal is to get people to focus on health...and how it's a lifestyle and not a diet or a short term fix. It can't be if you want to live life to it's fullest!!
We are already looking forward to next year...and can't wait to have so many more people from our team there!!
The Cook & The Coach
Healthy is a LIFESTYLE.