So what can you look forward to? Most of the recipes we will post will be healthy, made from scratch meals. Sorry no shortcuts here, we eat real food. A majority of the recipes will likely be dinner type meals that you can scale up or down depending on how many you have to feed. Some meals will be kid/family friendly, some will be a little bit more sophisticated for the adventurous types. I can't promise that all of them will be crazy delicious because they are going to be brand new creations for us too, and sometimes you don't get it quite right the first time.
We will post these recipes on our Facebook Page, The Cook & The Coach on Mondays so feel free to follow us over there. If you want to make sure you get all of these recipes delivered to your inbox just plug your email address into the section below and we will email you once a week with our recipe from that week along with any other blog posts we put out.